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Peanut Butter and Jam Chia Seed Breakfast Pudding
WOMAN IN REAL LIFE9Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut milk (beverage)
- 1/4 cup chia seeds
- 1 tsp. maple syrup
- 2 Tbsp. strawberry jam (natural)
- 2 Tbsp. granola
- 1/2 banana (sliced)
- 2 Tbsp. smooth peanut butter (Kraft All Natural)
- 3 strawberries (sliced)
- 1 tsp. hemp hearts
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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