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5Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup rolled oats
- 1 1/2 cups almond milk (or milk of your choice)
- 1 banana (large, preferably frozen)
- 1/4 cup peanut butter
- 2 Tbsp. honey
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium760mg22% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Niky 2 months ago
Tastes nice, no need to soak or pre blitz the oats if you are using a nutri bullet, added ice to make it taste colder.
Kay 4 years ago
I’ve never tried a smoothie with oats in it. I highly recommend running the oats by themselves in the blender for a bit to turn them more into a flour- like consistency first and the end result doesn’t turn out too “chunky”. The flavor combo is great (hard to go wrong with PB and banana).
Alyssa Beth 4 years ago
My favorite smoothie so far! I used powdered peanut butter to cut fat way down like the other person and mm mm mmm so yummy thank you!
Tanika 5 years ago
Yummy! Didn’t have a banana this time, but it was still delicious. So I’m sure, adding the banana next time, will make it scrumptious! I will definitely will be making this again. Thanks for sharing!
Kissling 6 years ago
Pretty tasty. Only issue was the random oat chunks also, doubled the recipe for two servings, got waaay more.
Jameka DeSanctis 7 years ago
Very tasty! However the peanut butter is very over powering! If you don't LOVE peanut butter this may not be the shake for you.
Tracy Morgan 7 years ago
My favorite smoothie I've tried so far. I substituted 2 tablespoons powdered chocolate peanut butter for the regular peanut butter to cut the fat. It turned out great!!!