Peanut Butter and Chocolate Smoothie

THE BREAKFAST DRAMA QUEEN
10Ingredients
5Minutes
430Calories

Ingredients

US|METRIC
  • 1 frozen banana
  • 3 tablespoons peanut butter
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon molasses
  • 7/8 cup milk (choice)
  • 1 frozen banana
  • 1 tablespoon cocoa powder
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon dark chocolate (Dreams, optional)
  • 7/8 cup milk (choice)
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    NutritionView More

    430Calories
    Sodium11% DV260mg
    Fat29% DV19g
    Protein35% DV18g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories430Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium260mg11%
    Potassium1110mg32%
    Protein18g35%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars32g64%
    Vitamin A2%
    Vitamin C20%
    Calcium40%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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