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7Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 whole wheat tortilla (8-inch)
- 1 Tbsp. peanut butter
- 1 banana
- 4 strawberries
- 1/4 cup pretzels
- 1 tangerine (peeled and halved)
- 2 celery stalks (halved)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium970mg28% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
:0 5 years ago
i dont know why, when i used naval orange slices instead of clementine halves, common sense didnt prevent me from placing the pretzels right next to the orange slices (/.\) the long awaited pretzels (a rare snack in our house) went sad and soggy by lunch time. Big fail on my part! otherwise, great lunch!