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Peanut Butter and Banana Oatmeal
THE COOKWARE GEEK10Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oatmeal (I like to use rolled oats)
- 2 cups milk (any type you like)
- 1/2 Tbsp. vanilla extract
- 1/2 Tbsp. cinnamon
- 1 tsp. chia seeds
- 1 banana
- 1 Tbsp. peanut butter
- 1 tsp. sweetener (I use stevia)
- sliced almonds (to sprinkle, optional)
- honey (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium170mg7% |
Potassium510mg15% |
Protein11g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars17g |
Vitamin A15% |
Vitamin C8% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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