Peanut Butter & Jelly Chia Pudding

BLISSFUL BASIL
10Ingredients
2Hours
440Calories

Ingredients

US|METRIC
  • 2 cups almond milk
  • 1/2 cup chia seeds
  • 1/4 cup creamy peanut butter
  • 1 tablespoon pure vanilla extract
  • 1 tablespoon pure maple syrup
  • 5 medjool dates (pitted)
  • 1 pinch sea salt
  • 4 cups strawberries (fresh)
  • 7 medjool dates (pitted)
  • 1/4 cup chia seeds
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    NutritionView More

    440Calories
    Sodium9% DV210mg
    Fat35% DV23g
    Protein27% DV14g
    Carbs16% DV48g
    Fiber40% DV10g
    Calories440Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium840mg24%
    Protein14g27%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber10g40%
    Sugars32g64%
    Vitamin A10%
    Vitamin C190%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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