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Peanut Butter & Berry Protein Smoothie
YUMMY INSPIRATIONS6Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup milk (Dairy or Non Dairy)
- 2 Tbsp. peanut butter
- 1/2 cup berries
- 1/2 cup yogurt (Dairy or Non Dairy)
- 2 Tbsp. chia seeds (Optional)
- 2 Tbsp. stevia (Optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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