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Peanut Butter Raspberry Snack Squares
NUTRITION STARRING YOU15Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white whole wheat flour
- 3/4 cup peanut flour (powdered peanut butter)
- 1/4 cup stevia (spoonable, cup for cup measure or any preferred sweetener)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. canela
- 1 egg
- 2 bananas (medium very ripe, mashed well)
- 1 tsp. vanilla extract
- 2 Tbsp. extra light olive oil
- 1/2 cup unsweetened applesauce
- 1/2 cup plain nonfat Greek yogurt
- 1 cup raspberries (pureed)
- 1 tsp. stevia (spoonable, or preferred sweetener)
- 1/2 cup raspberries (for topping)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium510mg21% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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