Peanut Butter Pumpkin Protein Smoothie

SPINACH FOR BREAKFAST
7Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 10 ounces unsweetened vanilla almond milk
  • 1/4 cup pumpkin puree
  • 1 frozen banana (small)
  • 1 tablespoon natural peanut butter
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • 1 scoop plant based protein (vanilla)
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    NutritionView More

    230Calories
    Sodium6% DV150mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium680mg19%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A190%
    Vitamin C20%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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