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Peanut Butter Protein Cheesecake Cups with Pretzel Crust
PEANUT BUTTER AND FITNESS13Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup vanilla Greek yogurt (Dannon Light and Fit, 6 oz)
- 1/2 cup 1/3-less-fat cream cheese (Philadelphia, room temperature, 4 oz)
- 1/4 cup non fat Greek yogurt (plain, 2 oz)
- 1 scoop whey protein (Cellucor Peanut Butter Marshmallow, 33 grams)
- 2 Tbsp. powdered peanut butter (12 grams)
- 2 Tbsp. creamy peanut butter (Skippy Natural, melted, 32 grams)
- 1 tsp. vanilla extract
- 1 cup pretzel twists (40 grams)
- 2 Tbsp. peanuts (17 grams)
- 1/2 Tbsp. unsalted butter (melted, 0.25 oz)
- chocolate ganache (dark)
- whipped cream
- peanuts (crushed)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium520mg22% |
| Potassium530mg15% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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