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Ingredients
US|METRIC
4 SERVINGS
- smooth peanut butter
- protein powder
- vanilla
- old-fashioned rolled oats (Quick, do not use instant oatmeal)
- flaxseed meal (Ground)
- mini chocolate chips (or Regular, optional)
- 3/4 cup peanut butter (smooth)
- 1/3 cup protein powder (your favorite, I use vanilla or chocolate whey or rice bran protein)
- 1/2 cup rolled oats (quick old-fashioned, do not use instant oatmeal)
- 1/4 cup flaxseed meal (ground)
- 3 Tbsp. chocolate chips (regular or mini optional)
- 2 Tbsp. honey
- water
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