Peanut Butter Oat Muffins Recipe | Yummly

Peanut Butter Oat Muffins

CEARA'S KITCHEN(1)
Gracie Hanover: "It turned out so yummy and it was a great breakfa…" Read More
13Ingredients
30Minutes
200Calories
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Ingredients

US|METRIC
  • 1 flax egg (OR regular egg, flax egg = 1 tbsp ground flax + 3 tbsp water)
  • 1 1/4 cups flour (spelt, all purpose, whole wheat - I used spelt)
  • 1 cup oats
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1/3 cup peanut butter (all natural is preferable)
  • 1/2 cup cane sugar (or light brown sugar unpacked)
  • 2 tablespoons honey (or agave syrup, honey not for strict vegans)
  • 1/4 cup mashed banana (or unsweetened applesauce)
  • 3/4 cup almond milk (or milk of choice)
  • 1 teaspoon vanilla
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    NutritionView More

    200Calories
    Sodium12% DV280mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium150mg4%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gracie Hanover a year ago
    It turned out so yummy and it was a great breakfast to share with my friends!

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