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Peanut Butter Mousse & Fresh Strawberry Jam Bars
PEACFUL PLATE18Ingredients
45Minutes
780Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups rolled oats
- 1/4 cup unsweetened shredded coconut
- 7 dates
- 3/4 tsp. sea salt
- 1/4 cup almond meal (or almond flour, packed)
- 1/4 cup coconut oil (melted)
- 2 cups creamy peanut butter
- 13.5 oz. coconut milk (can of, refrigerated at least 2 hours)
- 1/8 cup agave syrup (I used light)
- 1/2 tsp. vanilla extract
- 1/4 cup coconut sugar (or brown sugar, optional)
- salt
- peanut butter
- 1 qt. strawberries (stems removed and quartered)
- 1/4 cup agave syrup (I used light)
- 2 Tbsp. lemon juice (fresh squeezed)
- 1 Tbsp. agar (agar flakes)
- 1/2 cup salted peanuts (chopped)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium930mg27% |
| Protein24g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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