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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana
- 1 Tbsp. peanut butter
- 1 scoop protein powder (peanut butter)
- 1/2 tsp. vanilla extract
- 1 tsp. hemp hearts
- 1 tsp. chia seeds
- 1/2 cup ice cubes (optional)
- 1 cup milk (choice, the amount of milk you use will depend if you like a more thick or more runny smoothie…you decide!)
- 1 Tbsp. roasted peanuts (for garnish, optional)
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