Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
30 SERVINGS
- 21 oz. chunky peanut butter (3/4 of a 24-oz. jar)
- 3 cups chopped onion
- 1 tsp. dried mint
- 1/4 tsp. dried basil
- 1 pinch cayenne pepper
- 2 Tbsp. fresh parsley, chopped
- 1/2 tsp. seasoned salt (I used Kosher salt)
- shell (Dry Ingredients for)
- 2 1/2 cups bulgur (fine, #1 size)
- 1 1/2 cups oatmeal
- 1 1/2 cups farina (Cream of Wheat)
- 3 Tbsp. flour
- 1 tsp. salt
- 1 tsp. dried mint
- 1/4 tsp. dried basil
- 1 pinch cayenne pepper
- 1/4 tsp. black pepper
- 3 cups hot water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes