Peanut Butter Jelly Chia Seed Pudding

RUNNING ON REAL FOOD
8Ingredients
5Minutes
170Calories

Ingredients

US|METRIC
  • 3 tablespoons chia seeds
  • 3/4 cup almond milk
  • 2 tablespoons powdered peanut butter
  • 5 drops liquid stevia (organic, or sweetener of choice, optional)
  • 1/2 cup frozen berries (– I used blueberries but any berries will work!)
  • strawberries (sliced)
  • banana (sliced)
  • 1 tablespoon natural peanut butter
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    NutritionView More

    170Calories
    Sodium3% DV60mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium340mg10%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A4%
    Vitamin C45%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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