Peanut Butter Hummus Recipe | Yummly

Peanut Butter Hummus

NIGELLA
11Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 800 grams chickpeas (2 cans)
  • 1 clove garlic (peeled)
  • 60 milliliters olive oil
  • 6 tablespoons smooth peanut butter
  • 3 tablespoons lemon juice (or more as needed)
  • 2 teaspoons sea salt flakes (or 1 teaspoon pouring salt)
  • 2 teaspoons ground cumin
  • 5 tablespoons Greek yoghurt
  • 2 tablespoons peanuts (finely chopped)
  • 1 teaspoon smoked paprika (to serve)
  • pitta bread (or bread sticks, tortillas or crackers to serve)
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    NutritionView More

    230Calories
    Sodium33% DV790mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium790mg33%
    Potassium250mg7%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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