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Peanut Butter Homemade Protein Bars
CHOCOLATE COVERED KATIE6Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup peanut butter (or allergy-friendly substitute, 110g)
- 1/4 cup protein powder (I use Vanilla Nutribiotic, 20g)
- 3/4 tsp. baking soda (trust me)
- 1/4 cup sucanat (or brown sugar, 40g)
- 2 Tbsp. applesauce
- 1 pinch salt (if desired, I use 1/16 tsp, and my pb also has salt)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium790mg33% |
| Potassium540mg15% |
| Protein21g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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