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Peanut Butter Hemp Green Smoothie
THE HEALTHY MAVEN6Ingredients
5Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup non dairy milk (unsweetened, I like almond milk)
- 1 banana (large ripe, fresh or frozen)
- 2 Tbsp. natural peanut butter
- 2 Tbsp. hemp hearts (Manitoba Harvest)
- 2 cups greens (I use spinach but kale, romaine, arugula all work)
- 1 cup ice
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1110mg32% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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