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Peanut Butter Flax Single Serving Muffin
SUGAR-FREE MOM9Ingredients
7Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. powdered peanut butter
- 1 Tbsp. coconut flour
- 1 Tbsp. ground flax seed
- 1 egg
- 1/4 tsp. baking powder
- 1/4 tsp. ground cinnamon
- 1/4 tsp. vanilla extract
- 2 vanilla (droppers full, or plain liquid stevia)
- 1/4 cup water (plus 1 tablespoon)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium70mg3% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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