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Barbara L.: "Great. Second time I made it I added some flax me…" Read More
11Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups almonds
- 1 1/2 cups pecans
- 1 cup flax seed meal
- 1 cup almond meal
- 1/4 cup sunflower seeds
- 1/3 cup vanilla whey protein powder
- 1/3 cup peanut butter
- 1/4 cup butter
- 1/4 cup erythritol (granulated, I used Swerve)
- 20 drops stevia extract
- 1/4 cup water
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium410mg12% |
| Protein18g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barbara L. 6 years ago
Great. Second time I made it I added some flax meal and cinnamon (I dont like coconut or sesame seeds). I also used double PB/Butter mixture and added dark chocolate. This made it chunkier for cereal and a tad sweeter.