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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/2 cup 2% milk (or non-dairy milk)
- 1/3 cup plain 2% Greek yogurt
- 1 tsp. vanilla extract
- 1/4 cup buttermilk (FlapJacked, Protein Pancake Mix)
- 2 peanut butter (FlapJacked, Mighty Muffins)
- 1/4 tsp. baking powder
- 1/4 cup powdered sugar (sifted)
- 1/4 cup natural peanut butter (creamy, we use Justin's)
- 5 Tbsp. 2% milk (or non-dairy milk)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium1090mg31% |
| Protein40g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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