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Peanut Butter Cookie Chia Seed Banana Pudding
YEAH... IMMA EAT THAT15Ingredients
25Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (I used 2%)
- 1/2 cup plain greek yogurt (I used 2%)
- 1/3 cup chia seeds
- 1/4 cup banana (mashed)
- 4 dates (pitted & roughly chopped)
- 1/2 tsp. vanilla
- 1/2 cup oat flour (spooned into measuring cup, not packed)
- 1/2 cup peanut butter (no added salt/sugar/oil)
- 1/4 cup brown sugar (packed)
- 2 Tbsp. oats
- 2 Tbsp. applesauce
- 1/2 tsp. baking powder
- 1/2 tsp. vanilla
- 1/4 tsp. salt
- 1 banana (sliced)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol10mg3% |
Sodium660mg28% |
Potassium1120mg32% |
Protein29g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber12g48% |
Sugars35g |
Vitamin A2% |
Vitamin C10% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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