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Peanut Butter Cinnamon No Bake Protein Bars
EA STEWART12Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup oats ({gluten-free if you are following a strict gluten free diet})
- 2 rice (crunchy, rollers* or 1½ cups puffed rice cereal)
- 3 Tbsp. protein powder (peanut butter, {i.e. Just Great Stuff or PB2})
- 2 Tbsp. ground flaxseed
- 1 scoop protein powder
- 1 1/2 Tbsp. ground cinnamon
- 1/8 tsp. salt
- 1/4 cup pure maple syrup
- 3 Tbsp. peanut butter (melted)
- 3 Tbsp. almond butter (melted)
- 2 Tbsp. macadamia nut oil (or other oil*)
- 2 Tbsp. almond milk (or other "milk" {use more if needed})
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium120mg5% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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