Peanut Butter Chocolate Chip Date Bars

HEALTHY LIV
5Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 10 medjool dates (large)
  • 2 cups salted peanuts (if using unsalted, add 1/4 teaspoon salt)
  • 1/2 cup natural peanut butter
  • 1 tablespoon water
  • 1/2 cup dark chocolate chips (or semisweet)
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    NutritionView More

    180Calories
    Sodium2% DV55mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium55mg2%
    Potassium220mg6%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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