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Peanut Butter Caramel Ribbon Golden Milkshake (vegan)
CRAVING NATURE14Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup non dairy milk
- 2 apricots (small pitted & chopped, ideally frozen night before)
- 6 ice cubes (coconut milk, Freeze coconut milk night before in trays*)
- 1/2 avocado (about 100g, ideally frozen)
- 2 pitted Medjool dates
- 2 Tbsp. natural peanut butter
- 1 1/2 tsp. canela
- 1 tsp. turmeric
- 1/2 tsp. vanilla bean (or vanilla extract)
- 1/8 tsp. ground black pepper
- 2 tsp. peanut butter (to coat glass, optional)
- 1/4 cup peanut butter
- 2 Tbsp. maple syrup
- 1 Tbsp. water
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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