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Ingredients
US|METRIC
1 SERVINGS
- 1 cup skim milk (or almond milk)
- 1/2 banana (small ripe, peeled and frozen)
- 3 Tbsp. Jif Peanut Powder
- 3 ice cubes (large)
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Directions
- PLACE milk, banana, peanut powder and ice in blender container.
- COVER and process until smooth.
NutritionView More
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140Calories
Sodium
Carbs
Fiber
Potassium
Calories140Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol<5mg2% |
Sodium130mg5% |
Potassium620mg18% |
Protein8g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber2g8% |
Sugars19g |
Vitamin A25% |
Vitamin C15% |
Calcium50% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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