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Peanut Butter Banana Smoothie
CHOCOLATE COVERED KATIE7Ingredients
5Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (overripe, frozen large)
- 6 Tbsp. peanut butter (or pb2, or allergy-friendly sub)
- 2 cups milk (choice, depending on desired thickness)
- 1/8 tsp. salt
- 1/3 cup quick oats (or rolled oats, optional)
- sweetener (choice, to taste)
- 1 scoop protein powder (optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium660mg28% |
Potassium1690mg48% |
Protein49g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber9g36% |
Sugars35g |
Vitamin A35% |
Vitamin C50% |
Calcium100% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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