Peanut Butter Banana Smoothie

THE PENNY WISE MAMA
7Ingredients
5Minutes
550Calories

Ingredients

US|METRIC
  • 1/2 cup ice
  • 1 frozen banana (sliced)
  • 1 cup milk (or milk alternative)
  • 1/2 cup greek yogurt
  • 2 tablespoons peanut butter
  • 1/2 tablespoon ground cinnamon
  • 1 handful spinach (optional)
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    NutritionView More

    550Calories
    Sodium17% DV400mg
    Fat40% DV26g
    Protein49% DV25g
    Carbs19% DV58g
    Fiber32% DV8g
    Calories550Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium400mg17%
    Potassium1460mg42%
    Protein25g49%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber8g32%
    Sugars38g76%
    Vitamin A35%
    Vitamin C30%
    Calcium70%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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