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Peanut Butter-Banana Refrigerator Oatmeal
BETTER HOMES AND GARDENS9Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. plain low fat yogurt (carton, or one 5.3-ounce carton plain whole-milk Greek yogurt)
- 2/3 cup rolled oats (regular)
- 2/3 cup milk
- 1/2 cup banana (sliced, 1 small)
- 2 Tbsp. honey
- 1 Tbsp. chia seeds (or flax seed meal, optional)
- 1 Tbsp. peanut butter
- banana (unchecked, slices)
- 1 slice cooked bacon (crumbled, crisp-, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium150mg6% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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