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14Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 1/4 cups rolled oats (not instant oats)
- 1/3 cup peanut butter (I used natural, organic peanut butter)
- 1 banana (med-large, mashed)
- 1 egg
- 1/4 cup pure maple syrup
- 1 cup milk (I used 2%, but any kind would do, even almond milk)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 1 tsp. baking powder
- 1 tsp. vanilla extract
- 1/2 cup chocolate chips (dark or semi-sweet, but milk works as well)
- maple syrup
- honey
- milk
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol20mg7% |
Sodium150mg6% |
Potassium240mg7% |
Protein6g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber3g12% |
Sugars14g |
Vitamin A2% |
Vitamin C2% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Salina Thomas a year ago
They were good, but the oats were a bit under cooked. I made the batch with half chocolate chips, half plain, and the chocolate chips definitely hid the banana flavor. Next time going to try precooking the oatmeal in the milk, and add more peanut butter (we LOVE peanut butter). Will be making these again!