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Peanut Butter Banana Bread Waffles
COOK NOURISH BLISS18Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups all-purpose flour
- 1/2 cup white whole wheat flour
- 2 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 2 large eggs
- 1 cup mashed banana (well, about 3 medium ripe bananas)
- 1 cup milk (I use whole milk)
- 1/4 cup coconut oil (melted, cooled slightly*)
- 1/3 cup creamy peanut butter (I use natural peanut butter)
- 1 tsp. vanilla extract
- 1/4 cup honey
- peanut butter (additional)
- bananas
- fruit
- maple syrup (drizzled, or honey)
- walnuts (chopped raw)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium430mg18% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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