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9Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups wheat flour (whole, measured correctly)
- 1 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 Tbsp. coconut oil (melted)
- 1 1/4 cups mashed banana (about 2 large)
- 1 Tbsp. vanilla extract
- 4 tsp. stevia
- 2 Tbsp. rice milk (or nonfat)
- 2 Tbsp. creamy peanut butter
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
brianna wilson 8 years ago
These were okay. I didn't have whole wheat flour so instead of that I just used regular flour and instead of rice milk I used almond milk. They have a dense and chewy texture with a bland taste. Maybe it would be better if cinnamon or other spices were added?