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Ingredients
US|METRIC
4 SERVINGS
- 2 cups orange juice (I used freshly squeezed, but store bought is fine as well)
- 1 handful kale (peacock, about 2-3 cups chopped)
- 1 banana (large, frozen is best)
- 1 cup grapes (frozen)
- 2 Tbsp. chia seeds (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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