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Carri Hall: "Yum! A nice healthy and filling breakfast that is…" Read More
11Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups old-fashioned rolled oats
- 2 Tbsp. coconut sugar (or brown sugar, divided)
- 1 tsp. baking powder
- 1/2 tsp. canela (plus extra for garnish)
- 1/4 tsp. salt
- 2 cups milk
- 1 large egg
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut oil (melted, or unsalted butter)
- 1 tsp. vanilla extract
- 2 cups peaches (} diced, plus a few slices of peaches for garnish)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol65mg22% |
Sodium390mg16% |
Potassium630mg18% |
Protein14g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber6g24% |
Sugars25g |
Vitamin A6% |
Vitamin C10% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Carri Hall 4 years ago
Yum! A nice healthy and filling breakfast that is also portable. I make a batch of this on Sundays and my husband takes it to work with him all week
Allie 4 years ago
Good. A little dry and not quite sweet enough. But that is easily remedied!! Very yummy for Christmas morning!!!