Peach-Mango Smoothie Recipe | Yummly

Peach-Mango Smoothie

FOOD NETWORK
7Ingredients
5Minutes
400Calories
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Ingredients

US|METRIC
  • 1/2 cup mango nectar (recommended: Kerns)
  • 6 ounces nonfat peach yogurt
  • 1/2 cup frozen mango (chunks, recommended: Dole)
  • 1/2 cup peaches (frozen, recommended: Dole)
  • 1/4 block silken tofu (soft, recommended: Mori-Nu)
  • 1 cup ice
  • vanilla vodka (optional)
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    NutritionView More

    400Calories
    Sodium5% DV125mg
    Fat9% DV6g
    Protein35% DV18g
    Carbs24% DV73g
    Fiber12% DV3g
    Calories400Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium125mg5%
    Potassium780mg22%
    Protein18g35%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber3g12%
    Sugars66g132%
    Vitamin A35%
    Vitamin C80%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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