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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup mango nectar (recommended: Kerns)
- 6 oz. nonfat peach yogurt
- 1/2 cup frozen mango (chunks, recommended: Dole)
- 1/2 cup peaches (frozen, recommended: Dole)
- 1/4 block silken tofu (soft, recommended: Mori-Nu)
- 1 cup ice
- vanilla vodka (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber3g12% |
| Sugars66g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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