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Ingredients
US|METRIC
3 SERVINGS
- 2 cups greek yogurt
- 1 tsp. vanilla extract
- 1/4 tsp. nutmeg
- 1 pinch cinnamon
- 1 Tbsp. flaxseeds
- 1 Tbsp. chia seeds
- 1/4 cup rolled oats
- 5 peaches (medium, sliced into 1 inch pieces)
- 1/3 cup almond milk
- 8 ice cubes
- 3 Tbsp. natural sweetener (honey, agave, etc, optional)
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Directions
- Combine all the ingredients (in the order listed) into your KitchenAid® Torrent™ Blender. Using the frozen drink setting, blend the ingredients until well combined.
- Serve smoothie and top with fresh peaches and oatmeal.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol20mg7% |
Sodium90mg4% |
Potassium830mg24% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber7g28% |
Sugars29g |
Vitamin A20% |
Vitamin C35% |
Calcium25% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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