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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup buckwheat (uncooked)
- 1/2 cup water
- 1/2 cup milk (or almond milk)
- 1 peach
- maple syrup
- pumpkin seeds
- chia seeds
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium100mg4% |
| Potassium1090mg31% |
| Protein23g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber10g40% |
| Sugars38g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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