Peach Almond Refrigerator Oatmeal

SUPER HEALTHY KIDS
7Ingredients
5Minutes
300Calories

Ingredients

US|METRIC
  • 1 cup oats
  • 1 cup milk
  • 1 cup yogurt (plain, low-fat)
  • 1 teaspoon almond extract
  • 1 1/3 tablespoons honey
  • 1 cup peaches (halves or slices, canned in own juice)
  • 1 ounce chia seeds
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    NutritionView More

    300Calories
    Sodium3% DV70mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs14% DV43g
    Fiber24% DV6g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium70mg3%
    Potassium490mg14%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A4%
    Vitamin C8%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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