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Ingredients
US|METRIC
4 SERVINGS
- 25 grams butter (knob of)
- 1 onion (finely chopped)
- 300 grams frozen peas (or fresh)
- 100 grams watercress (2 bags/bunches)
- 1 large potato (peeled and cubed)
- 1 liter vegetable stock
- 1 handful fresh mint
- salt
- black pepper
- 60 grams natural low fat yogurt (Rachel's Greek Style)
- fresh mint (Extra, chopped, to garnish)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1320mg55% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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