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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. olive oil
- 1 lemon
- 1 tsp. Dijon mustard (I like this brand)
- 1 pinch red pepper flakes
- 1 garlic (smashed clove of)
- pepper
- salt
- 1 cup dried pasta (I like Jovial's brown rice, plus reserve some pasta water)
- 1/4 cup chickpeas (cooked and drained)
- 1/4 cup peas
- 1/4 cup crumbled feta (or chopped)
- 3 handfuls herbs (fresh leafy, parsley, basil, tarragon or mint are all good choices)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium680mg28% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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