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Pea & Broad Bean Houmous With Goat’s Cheese & Sourdough
BBC GOOD FOOD9Ingredients
11Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams frozen peas (or fresh)
- 300 grams broad beans (fresh, podded, no need to remove their pale green jackets or use frozen, defrosted)
- 4 Tbsp. olive oil
- 2 garlic cloves (peeled)
- 2 lemons (juice of 1)
- 2 Tbsp. extra-virgin olive oil
- 8 slices sourdough bread (halved)
- 125 grams goat's cheese (log soft, spreadable)
- 50 grams peas (shoots, or use watercress)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol35mg12% |
Sodium1030mg43% |
Potassium570mg16% |
Protein32g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber12g48% |
Sugars11g |
Vitamin A50% |
Vitamin C120% |
Calcium40% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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