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Pea Soup with Basil, Crabmeat, and a Balsamic Drizzle
NOMAGEDDON10Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 2 onions (Large, Chopped)
- 3 cloves garlic (Minced)
- 40 oz. frozen sweet peas (thawed)
- 6 cups water
- 3 tsp. kosher salt
- 1 tsp. ground black pepper (Freshly)
- 1 cup basil (Tightly Packed)
- 1 lb. crabmeat (Cooked)
- balsamic vinegar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2150mg90% |
| Potassium500mg14% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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