Pea Guacamole Low-Calorie Recipe | Yummly

Pea Guacamole Low-Calorie

SIMPLY LOW CAL
8Ingredients
15Minutes
100Calories
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Ingredients

US|METRIC
  • 12 ounces frozen peas (defrosted and mashed)
  • 1/2 cup yellow onion (diced)
  • 1 roma tomato (diced)
  • 1 jalapeño (deseeded and diced)
  • 2 limes (juiced)
  • 2 tablespoons cilantro (chopped)
  • 1 teaspoon salt
  • 1 tablespoon pomegranate seeds (optional)
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    NutritionView More

    100Calories
    Sodium28% DV680mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber28% DV7g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium270mg8%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A40%
    Vitamin C60%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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