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Ingredients
US|METRIC
2 SERVINGS
- 1 cup flour (all - purpose)
- 1 Tbsp. oil
- 1 Tbsp. ghee
- 1/4 tsp. seeds (carom, /ajwain)
- water (to knead dough)
- 2 potatoes (large -, boiled, peeled, mashed along with small pieces)
- 1/2 tsp. cumin
- 1/2 tsp. ginger (crushed)
- 1/2 tsp. turmeric powder
- 1/2 tsp. garam masala powder
- 1/2 tsp. chilli powder
- 1/2 tsp. coriander powder
- 1/2 tsp. coriander seeds (roast in dry pan and crush it)
- 1/4 tsp. lemon juice
- 1/4 tsp. mango (/amchur powder)
- 1/2 cup green peas (optional)
- coriander leaves (a few, chopped)
- 1 Tbsp. oil (for sauteing the mixture)
- 8 Tbsp. oil
- salt (to taste)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1080mg31% |
| Protein13g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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