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Pav Bhaji (Spicy Indian Vegetables with Buttery Bread Rolls)
FOOD5217Ingredients
70Minutes
640Calories
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Ingredients
US|METRIC
5 SERVINGS
- 350 grams cauliflower (chopped into small florets)
- 125 grams carrot (finely chopped)
- 300 grams potato (finely chopped)
- 25 grams butter (plus more for serving if desired, Preferably Amul butter)
- 1 Tbsp. vegetable oil
- 150 grams onion (finely chopped)
- 4 cloves (galic, crushed)
- 1 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 500 grams tomato (finely chopped)
- 1 tsp. masala (pav bhaji)
- 1/2 tsp. black salt
- salt (to taste)
- 1/3 cup cilantro (finely chopped)
- 1 lime
- 15 hot dog buns (cut crosswise, or dinner rolls cut through the middle)
- 75 grams butter
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1180mg49% |
| Potassium1000mg29% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A120% |
| Vitamin C120% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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