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Paul Qui's Pakbet (Pinakbet, Filipino Vegetable Stew)

CHOWHOUND.COM
10Ingredients
70Minutes
270Calories
Read Directions

Ingredients

US|METRIC
  • 4 ounces pork belly (skinless, small dice)
  • 1 tablespoon shrimp paste (Filipino sautéed)
  • 4 shallots (large, thinly sliced, about 1 cup)
  • 1 Anaheim chile (medium, seeds and ribs removed and cut into 1/4-inch-thick strips)
  • 12 ounces kabocha squash (about 1/4 medium squash, peeled, seeded, and large dice)
  • 8 ounces tomatoes (about 2 small, cored and large dice)
  • 8 ounces japanese eggplant (or Chinese, about 1 large, trimmed and large dice)
  • 8 ounces okra (stems trimmed and cut into 1/2-inch rounds)
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

    270Calories
    Sodium16% DV380mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs12% DV35g
    Fiber28% DV7g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium380mg16%
    Potassium1090mg31%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A100%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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