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Patta Gobhi Mattar (Cabbage and Peas)
JOY BEE WHAT'S FOR DINNER14Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cooking oil (or ghee)
- 1/2 tsp. cumin seeds
- 1 Tbsp. garlic (minced)
- 1 Tbsp. ginger (minced)
- 2 jalapeno (minced)
- 1 onion (small, sliced)
- 1/2 head cabbage (chopped)
- 2 carrots (jullened)
- 1 cup frozen peas
- 1/2 tsp. garam masala
- 1/2 tsp. tumeric
- 1/2 tsp. coriander
- 1/4 tsp. red chili
- salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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