Patriotic Fruit & Yogurt Parfaits Recipe | Yummly

Patriotic Fruit & Yogurt Parfaits

SPARKRECIPES
5Ingredients
5Minutes
360Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 6 ounces non fat greek yogurt (plain, divided)
  • 2 tablespoons sugar (free, or low-sugar raspberry preserves)
  • 1/4 cup low-fat granola
  • 1/4 cup fresh blueberries (rinsed)
  • 1/4 cup fresh raspberries (rinsed)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    360Calories
    Sodium9% DV210mg
    Fat3% DV2g
    Protein25% DV13g
    Carbs25% DV74g
    Fiber20% DV5g
    Calories360Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium210mg9%
    Potassium650mg19%
    Protein13g25%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber5g20%
    Sugars55g110%
    Vitamin A2%
    Vitamin C25%
    Calcium35%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop