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Ingredients
US|METRIC
4 SERVINGS
- 1 kg new potatoes (unpeeled baby, scrubbed, and larger ones cut in half)
- 1 bunch spring onions (trimmed and chopped into small rings)
- 1 pepper (red capsicum, deseeded and finely chopped)
- 1/2 bunch parsley (finely chopped)
- salt (to season)
- 1 lemon
- 2 Tbsp. olive oil
- 2 tsp. chilli flakes
- 2 tsp. sumac (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1180mg34% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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